This is a free boot camp so that moms can get out and get in shape, and meet other moms in the process. The certified trainer, Mariela Lehman is a mom of three kids, and loves helping other moms feel great about themselves. If you want to learn about nutrition, healthy diets, how your muscles work, and burn some calories at the same time, this is for you!

Come check out a session at SD Ladies Fit Camp for free! I promise you'll love it- I'll make sure of it! Bring: mat (or towel) and a water bottle. This is an outdoor Ladies Group Personal Training Fitness Camp. All ages, fitness levels and goals are welcome! Sessions are kept to a small number to ensure your personal needs are met. Nutrition, cardio, resistance training, flexibility and balance are included in the program. Body weight calisthenics, resistance bands, medicine balls, circuit …

  My name is JJ Brawley and I'm a Personal Trainer in San Diego who very much enjoys helping people reach their fitness related goals. I've been helping local San Diego residents lose weight, tone up and improve their health, fitness and athletic abilities since 2003. In that time I've helped my clients lose a combined total of just over 7000lbs and counting! The reason I am starting this group is because I have made a pledge to help 2,012 local San Diego residents with their goals this year of …

We hope you'll meet up with us 3 Sundays out of the month at 10 am at Mission Hills Pioneer Park for Fit Camp 101. This 60 minute, total body workout is for men and women of all fitness levels. Come to run, jump, crawl, lift, throw, curl, press, toss and push lots of fun fitness equipment while you meet some new fitness-minded neighbors and race them through agility courses, spot them through partner exercises and cheer them on through relay races and fitness games. No equipment necessary, but p …

Leave the gym equipment behind for an hour, take in some fresh air, and make use of what the environment has to offer. A fast paced boot-camp style tour of Carmel Valley. In this workout we use the cityscape as our gym by incorporating a 3 mile run with various exercise stations along the way. This is an invigorating, yet challenging full body cardio and conditioning workout suitable for various levels of fitness.

I'm a personal trainer and holistic life coach who is also a mom. I have a passion for helping motivate and guide other moms to regain or even surpass their pre-baby bodies and achieve their fitness goals. I want to gather together a group of women who can meet at the beach in Del Mar for training sessions once or twice a week. If you're a mom and want to be fit or take your fitness to the next level, this group is for you!

Hi everyone! My name is Brandi Mahan I am a NSCA Certified Personal Trainer. I began this workout as a way to make working with a personal trainer accessible for all income levels as well as to create a dynamic workout that torches calories, creates a community, and builds a stronger healthier YOU! We meet at the entrance to the San Diego Zoo and explore the many fitness tools that Balboa Park has to offer us! Its fun, its effective, and its accessible! RSVP to reserve a spot, minimum donation s …